In order to achieve an immediate therapeutic effect, people suffering from diseases such as gout, dietitians prescribe a special diet food. From medical practice, there are many cases, thanks to a strict diet, if a patient has kidney or joint damage, a positive therapeutic result has been achieved. This is explained by the fact that the diet for this disease contributes to the production of purines of exogenous origin
to reduce. Strict fasting does not determine strict dietary compliance for gout that affects the joints of the legs, during their intermittent recurrent attacks, or in the interval between them. It is necessary to select those food products accurately, which is crucial for their use for the patient, which is important in the treatment.People with gout need to eat a special diet to help stabilize uric acid levels. In anyone, during a routine examination, you may accidentally get an increase in indicators of these parameters. In this case, you need to adhere to the diet regimen in the diet. This approach to the preparation of the patient's menu leads to a significant reduction in the likelihood of recurrence of the disease attacks, allowing you to prevent heavy deposition of purines, namely a significant amount of their compounds in organs and tissues.
Key principles of nutrition therapy for gout
A patient with gout should eat systematically, dividing the daily portion of the food into at least 4 meals. This will help stop the process of serum blood saturation with purine bases. Overdose with gout is not recommended in any case, otherwise the patient's body weight can increase, which negatively affects the joints during movement. But hunger should also not be allowed. The body weight of obese people should be gradually reduced, but not to more than 2 kg per month.
During the day, a gout patient needs to consume about 2 liters of water during remission and at least 3 liters when the disease is getting worse. It should not be forgotten that the use of mineral water, which contains alkali, is conducive to the removal of urates from the body of the patient.
Forbidden foods for gout
It is very important to choose the right diet for the patient with gout. It is necessary to minimize the amount of those products that have many purine bases. These include:
- broths made from meat, fish and mushrooms (they contain purines in an easily digestible form); lung and sciatic brains
- , liver and kidneys; meat sauces and canned foods
- ; animal fats
- ; Garden crops
- from legumes family beans and peas, beans and lentils, soybeans; Smoked meat
- , all kinds of sausages.
There are foods that affect acidity levels in the body. To prevent a sharp increase in the amount of acid in the tissues, you should exclude foods such as the following from the diet:
- spices
- , mustard, pepper, horseradish; vegetable-based
- sauces; spinach
- , fresh herbs, Samhadh; Salted fish
- and various dishes with its contents;
- beverages containing alcohol (especially wine and beer);
- products containing significant amounts of butter and cocoa;
- salty and spicy cheeses.
Patients need to be restricted in the intake of table salts and fats in order to prevent the accumulation of urate in the tissues.
You should not, at all, eat fried foods for gout.
List of Foods Allowed for Gout
Purine bases are found in low amounts in milk, Swiss cheese, chicken eggs, bread, caviar, walnuts, and hazelnuts. You can eat millet and carrots, pearl barley and buckwheat. During a diet, you can eat a small portion of fish or meat prepared by baking or boiling once every seven days.
Increasing the amount of fluids you drink will help the patient get rid of uric acid compounds. In this case, you only need to use purified or boiled water.
It is essential to reduce the nutritional level of food eaten by patients with gout. With concurrent obesity, in particular. With this disease, you may include small amounts of tomatoes in your diet. From seasons it is recommended to use only bay leaf to prepare diet dishes.
Fruits and vegetables are very useful for gout, but only in raw form. Sometimes the patient needs fasting days. At the same time, it is recommended to drink only fruit and vegetable juices during the day, and the use of ascorbic acid should also be included.
Fasting Gout
As this unpleasant disease worsens, some patients make an independent decision on treatment through fasting to cleanse their body of excess purines. But, this decision in the diet is completely unjustified. With this practice, the general condition of the patient deteriorates sharply. Intake of food into the body stops during hunger, making it impossible to supply energy needs, which in turn leads to the consumption of its own reserves. In this case, the most accessible material is protein compounds. It is for this reason that the level of uric acid in the blood serum increases rapidly at the beginning of fasting and is deposited in the synovial membrane of the diseased joints, as well as human body tissues. It all ends with aggravation of gout.
The following also happens. Synovium collects the joints significant deposits of acidic salts. In parallel with this process, urates enter the glomeruli of the patient's kidney tubules, contributing to the emergence of an acute form of disease like gouty nephropathy.