How to prepare and eat smoothies correctly for weight loss. Their effect on the body and main types. The most effective recipes for cooking in a blender with calorie content.
Drugs belonging to the fat burners category allow you to lose excess fat by improving metabolism, increasing body temperature, and getting rid of fluid.
Principles of diet by blood group, its pros and cons, contraindications. Recommended and prohibited foods depending on the group. Sample menu for one day.