Ivan ^{Author of articles}

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Ivan

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3 Articles

Author's articles

• Diet "6 petals": basics, recipes and a detailed menu for every day for weight loss
  Do you want to lose weight quickly and effectively?Try one of the mono-diet options - the "6 petals" diet.Detailed menu, quick recipes, reviews and results - find answers to all questions in the article.
  26 November 2025
• Carbohydrate-free diet: menu and dining table for diabetics, athletes, weight loss
  A carbohydrate-free diet is based on the consumption of foods that contain carbohydrates in a minimal amount. The menu of this diet is such that you do not have to starve, but there are disadvantages as well. You can make your own menu using the product table.
  31 May 2022
• How to lose weight fast under 10 kg - diet for a week. Ways to lose weight fast and properly under 10 kg
  How to lose 10 kg at home fast? There are effective diets that allow you to get in good shape in a week. Three popular diets and exercises can help you lose those extra pounds in 7 days.
  20 December 2021